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"fletcher%27s Ham"

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Ham and Cheese Loaf or Roll per 100 g - Calories: 241kcal \| Fat: 18.7g \| Carbs: 4.0g \| Prot: 13.6g Other sizes: 1 slice - 67kcal, 1 oz - 68kcal, more... Similar
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal, more... Similar
Ham and Cheese Croissant Sandwich per 1 croissant - Calories: 338kcal \| Fat: 19.57g \| Carbs: 25.45g \| Prot: 14.51g Similar
Chunky Pea and Ham Soup per 1 cup - Calories: 185kcal \| Fat: 3.98g \| Carbs: 26.81g \| Prot: 11.09g Other sizes: 1 serving - 185kcal, 100 g - 77kcal, 1 oz - 22kcal, more... Similar
Cured Ham (Boneless, Cooked, Heated) per 100 g - Calories: 149kcal \| Fat: 7.62g \| Carbs: 0.0g \| Prot: 18.84g Other sizes: 1 oz - 42kcal, 1 lb - 676kcal, more... Similar
Ham, Egg and Cheese Sandwich per 1 sandwich - Calories: 347kcal \| Fat: 16.30g \| Carbs: 30.95g \| Prot: 19.25g Similar
Macaroni or Noodles with Cheese and Pork or Ham per 1 cup - Calories: 459kcal \| Fat: 21.87g \| Carbs: 38.78g \| Prot: 25.64g Other sizes: 100 g - 189kcal, 1 oz - 54kcal, more... Similar
Pork or Ham with Soy-Based Sauce (Mixture) per 1 pork chop with sauce - Calories: 163kcal \| Fat: 8.68g \| Carbs: 2.81g \| Prot: 16.20g Other sizes: 1 cup - 346kcal, 1 serving - 260kcal, 100 g - 142kcal, more... Similar
Egg Omelet or Scrambled Egg with Ham or Bacon per 1 large - Calories: 138kcal \| Fat: 9.79g \| Carbs: 1.11g \| Prot: 10.67g Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal, more... Similar
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham per 1 large - Calories: 121kcal \| Fat: 8.37g \| Carbs: 2.02g \| Prot: 8.82g Other sizes: 1 extra large - 130kcal, 1 medium - 112kcal, 100 g - 153kcal, more... Similar
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