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per 2 tbsp (30ml) - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.30g

per 3/4 cup (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 64.00g | Prot: 11.00g

per 12 rings (30g) - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.20g

per 5 olives (15g) - Calories: 25kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 0.10g

per 1/2 cup (125g) - Calories: 160kcal | Fat: 2.00g | Carbs: 26.00g | Prot: 8.00g

per 1/2 cup (125ml) - Calories: 130kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 8.00g

per 1 olive (15g) - Calories: 20kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 0.40g

per 1/4 cup (42g) - Calories: 150kcal | Fat: 0.40g | Carbs: 34.00g | Prot: 3.00g

per 1/10 package (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 64.00g | Prot: 11.00g

per 5 fillets (15g) - Calories: 30kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 4.00g