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per 1 slice (30g) - Calories: 80kcal | Fat: 0.50g | Carbs: 15.00g | Prot: 3.00g

per 1/2 bagel (35g) - Calories: 90kcal | Fat: 0.70g | Carbs: 16.00g | Prot: 3.10g

per 1/14 loaf (50g) - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 4.00g

per 2 slices (78g) - Calories: 180kcal | Fat: 1.00g | Carbs: 36.00g | Prot: 6.00g

per 1 bagel (90g) - Calories: 240kcal | Fat: 2.50g | Carbs: 46.00g | Prot: 8.00g

per 100g - Calories: 280kcal | Fat: 1.00g | Carbs: 56.00g | Prot: 10.00g

per 1 bagel (125g) - Calories: 350kcal | Fat: 2.00g | Carbs: 73.00g | Prot: 12.00g

per 1 bagel (125g) - Calories: 380kcal | Fat: 6.00g | Carbs: 70.00g | Prot: 14.00g

per 1 bagel (50g) - Calories: 100kcal | Fat: 2.50g | Carbs: 19.00g | Prot: 2.00g

per 1 bagel (85g) - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Prot: 8.00g