Metro

Pumpernickel Rye Bread

Cals
110
Fat
1 g
Carbs
22 g
Prot
4 g
There are 110 calories in 1/14 loaf (50 g) of Metro Pumpernickel Rye Bread.
Nutrition Facts
Serving Size 1/14 loaf (50 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
330mg
14%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Jun 23 11:11 PM
Source FatSecret Platform API
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