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"Sobeys Pumpernickel Rye Boule"

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Pumpernickel Rye Boule (Sobeys) per 100g - Calories: 280kcal \| Fat: 1.00g \| Carbs: 56.00g \| Prot: 10.00g Similar
Rye Melba Toast (Includes Pumpernickel) per 1 toast - Calories: 19kcal \| Fat: 0.17g \| Carbs: 3.86g \| Prot: 0.58g Other sizes: 1/2 oz - 55kcal, 100 g - 389kcal, more... Similar
Toast Thins Crackers (Rye, Pumpernickel, White Flour) per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 38kcal, more... Similar
Marble Rye and Pumpernickel Bread per 1 regular slice - Calories: 66kcal \| Fat: 0.83g \| Carbs: 12.45g \| Prot: 2.24g Other sizes: 1 thin slice - 51kcal, 1 thick slice - 81kcal, 100 g - 254kcal, more... Similar
Toasted Marble Rye and Pumpernickel Bread per 1 regular slice - Calories: 67kcal \| Fat: 0.84g \| Carbs: 12.64g \| Prot: 2.27g Other sizes: 1 thick slice - 81kcal, 100 g - 280kcal, more... Similar
Pumpernickel Bread per 1 slice of regular - Calories: 65kcal \| Fat: 0.81g \| Carbs: 12.35g \| Prot: 2.26g Other sizes: 1 slice, thin - 50kcal, 1 slice - 80kcal, 100 g - 250kcal, more... Similar
Rye Pancakes per 1 pancake - Calories: 3kcal \| Fat: 0.10g \| Carbs: 0.47g \| Prot: 0.06g Other sizes: 1 pancake - 168kcal, 1 pancake - 88kcal, 1 pancake - 271kcal, more... Similar
Toasted Pumpernickel Roll per 1 pan, dinner, or small - Calories: 76kcal \| Fat: 0.77g \| Carbs: 14.50g \| Prot: 2.97g Other sizes: 1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more... Similar
Pumpernickel Bagel per 1 regular - Calories: 301kcal \| Fat: 1.44g \| Carbs: 61.53g \| Prot: 9.76g Other sizes: 1 large - 376kcal, 1 small - 198kcal, 1 serving - 301kcal, more... Similar
Pumpernickel Rolls per 1 medium - Calories: 100kcal \| Fat: 1.01g \| Carbs: 19.01g \| Prot: 3.89g Other sizes: 1 roll - 78kcal, 1 oz - 79kcal, 100 g - 277kcal, more... Similar
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