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per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 43kcal, more...

per 100 g - Calories: 95kcal | Fat: 1.16g | Carbs: 1.54g | Prot: 19.6g

per 1 fl oz - Calories: 18kcal | Fat: 0.42g | Carbs: 2.72g | Prot: 0.79g

Other sizes: 1 cup - 143kcal, 1 serving - 18kcal, 100 g - 59kcal, more...

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g

Other sizes: 1 slice - 86kcal, 1 cup, NFS - 341kcal, 1 cup of shredded - 341kcal, more...

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g

per 1 single serving bag - Calories: 56kcal | Fat: 0.15g | Carbs: 12.43g | Prot: 1.39g

Other sizes: 1 chip of rippled, ruffled or crinkle cut - 5kcal, 1 cup of rippled, ruffled or crinkle cut - 69kcal, 1 serving - 56kcal, more...

per 1 cup of shredded - Calories: 168kcal | Fat: 0.00g | Carbs: 3.96g | Prot: 35.82g

Other sizes: 1 cup, NFS - 168kcal, 1 stick - 42kcal, 1 serving - 42kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Prot: 0.21g

Other sizes: 1 serving - 3kcal, 100 g - 43kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g

Other sizes: 1 serving - 114kcal, 1 small scoop/dip - 77kcal, 1 medium scoop/dip - 115kcal, more...