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per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Prot: 19.31g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g

Other sizes: 1 oz - 18kcal, 1 lb - 290kcal, 100 g - 64kcal, more...

per 1 serving - Calories: 480kcal | Fat: 28.00g | Carbs: 30.00g | Prot: 24.00g

per 1/2 cup (125ml) - Calories: 100kcal | Fat: 1.50g | Carbs: 18.00g | Prot: 3.00g

per 1/2 cup (125ml) - Calories: 60kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 2.00g

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g

Other sizes: 1 oz - 23kcal, 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 medium - Calories: 38kcal | Fat: 0.24g | Carbs: 9.35g | Prot: 0.89g

Other sizes: 1 cup of slices - 66kcal, 1 large - 61kcal, 1 small - 31kcal, more...

per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g

Other sizes: 1 cup - 133kcal, 1 can (12 oz) yields - 171kcal, 1 oz - 23kcal, more...

per 1 cup - Calories: 161kcal | Fat: 1.25g | Carbs: 35.65g | Prot: 6.63g

Other sizes: 1 oz - 18kcal, 1 lb - 286kcal, 100 g - 63kcal, more...

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...