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per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g

Other sizes: 1 oz - 29kcal, 100 g - 102kcal, more...

per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

per 1 cup of halved or sliced - Calories: 104kcal | Fat: 0.25g | Carbs: 27.42g | Prot: 0.99g

Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more...

per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g

Other sizes: 1 half, with liquid - 36kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g

Other sizes: 1 cup - 231kcal, 1 lb - 748kcal, 100 g - 165kcal, more...

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g

Other sizes: 1 cup - 202kcal, 1 oz - 41kcal, more...

per 1 cup of halves - Calories: 121kcal | Fat: 0.25g | Carbs: 30.88g | Prot: 1.48g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...

per 1 serving (85g) - Calories: 70kcal | Fat: 4.50g | Carbs: 2.00g | Prot: 7.00g

per 1 serving (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g