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"6" Ham Sub"

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Ham (Whole, Cured, Roasted) per 1 cup - Calories: 340kcal \| Fat: 23.48g \| Carbs: 0.00g \| Prot: 30.20g Other sizes: 3 oz - 207kcal, 100 g - 243kcal, more... Similar
Ham and Cheese Sandwich per 1 sandwich - Calories: 352kcal \| Fat: 15.48g \| Carbs: 33.35g \| Prot: 20.69g Similar
Cured Ham (Boneless, Cooked, Unheated) per 100 g - Calories: 133kcal \| Fat: 6.16g \| Carbs: 0.69g \| Prot: 17.44g Similar
Ham or Pork with Gravy (Mixture) per 1 cup - Calories: 290kcal \| Fat: 12.13g \| Carbs: 6.71g \| Prot: 35.87g Other sizes: 1 slice with gravy - 77kcal, 1 serving - 218kcal, 1 pork chop with gravy - 139kcal, more... Similar
Ham or Pork with Barbecue Sauce (Mixture) per 1 cup - Calories: 473kcal \| Fat: 24.14g \| Carbs: 7.76g \| Prot: 52.36g Other sizes: 1 slice with sauce - 104kcal, 1 serving - 355kcal, 1 pork chop with sauce - 209kcal, more... Similar
Antipasto with Ham, Fish, Cheese and Vegetables per 1 cup - Calories: 151kcal \| Fat: 9.86g \| Carbs: 4.08g \| Prot: 11.32g Other sizes: 1 serving, if appetizer - 76kcal, 1 serving, if main course in meal - 151kcal, 100 g - 131kcal, more... Similar
Egg, Cheese and Ham on Bagel per 1 sandwich - Calories: 597kcal \| Fat: 27.14g \| Carbs: 57.18g \| Prot: 30.28g Other sizes: 1 serving - 597kcal, 100 g - 274kcal, more... Similar
Low Sodium Smoked or Cured Ham per 1 cup of diced - Calories: 221kcal \| Fat: 10.32g \| Carbs: 0.67g \| Prot: 29.48g Other sizes: 1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more... Similar
Smoked or Cured Ground Ham Patty per 100 g - Calories: 342kcal \| Fat: 30.85g \| Carbs: 1.7g \| Prot: 13.3g Other sizes: 1 patty - 205kcal, 1 oz of raw - 89kcal, 1 oz of - 96kcal, more... Similar
Sliced Ham (Regular, Approx. 11% Fat) per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 1 oz - 46kcal, 100 g - 163kcal, more... Similar
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