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per 1 serving (55g) - Calories: 80kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 9.00g

per 1/4 cup (60ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g

per 2 pieces (69g) - Calories: 150kcal | Fat: 9.00g | Carbs: 12.00g | Prot: 6.00g

per 100g - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 20.00g

per 1 cup (140g) - Calories: 90kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 1.00g

per 1/3 cup (50g) - Calories: 330kcal | Fat: 29.00g | Carbs: 9.00g | Prot: 10.00g

per 4 slices (64g) - Calories: 70kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 13.00g

per 1/4 cup (45g) - Calories: 170kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 6.00g

per 4 perogies (120g) - Calories: 190kcal | Fat: 1.50g | Carbs: 37.00g | Prot: 8.00g

per 2 tortillas (68g) - Calories: 200kcal | Fat: 5.00g | Carbs: 31.00g | Prot: 6.00g