Compliments

Organic Quinoa

Cals

170

Fat

2.5 g

Carbs

29 g

Prot

6 g

There are 170 calories in 1/4 cup (45 g) of Compliments Organic Quinoa.

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	11 Aug 20 07:24 PM
Source	FatSecret Platform API

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Quinoa (Cooked)

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