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per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g

Other sizes: 1 chop, excluding refuse - 134kcal, 1 oz - 43kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 3 oz - 179kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 slice - Calories: 101kcal | Fat: 9.23g | Carbs: 0.47g | Prot: 3.68g

Other sizes: 1 serving - 99kcal, 100 g - 355kcal, more...

per 100 g - Calories: 187kcal | Fat: 4.08g | Carbs: 0g | Prot: 35.11g

Other sizes: 1 oz of boneless - 53kcal, 1 serving - 159kcal, more...

per 1 slice of cooked - Calories: 42kcal | Fat: 3.18g | Carbs: 0.12g | Prot: 3.03g

Other sizes: 1 slice raw - 139kcal, 100 g - 533kcal, more...

per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Prot: 21.28g

Other sizes: 1 serving - 258kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless - 63kcal, more...

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz of boneless, cooked - 77kcal, more...

per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...

per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 100 g - 884kcal, 1 tsp - 40kcal, more...