Ham Stroganoff

Common serving sizes

Cals

344

Fat

23.77 g

Carbs

11.3 g

Prot

21.28 g

There are 344 calories in 1 cup of Ham Stroganoff.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

344

% Daily Values*

Total Fat

23.77g

30%

Saturated Fat

10.231g

51%

Trans Fat

Polyunsaturated Fat

3.687g

Monounsaturated Fat

7.213g

Cholesterol

63mg

21%

Sodium

1728mg

75%

Total Carbohydrate

11.3g

Dietary Fiber

Sugars

2.78g

Protein

21.28g

Vitamin D

Calcium

88mg

Iron

1.85mg

10%

Potassium

422mg

Vitamin A

107mcg

12%

Vitamin C

1.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	40
100 g	141
1 cup	344

Related types of Ham

Fresh Ham

Chopped Ham

Sliced Ham (Extra Lean)

Deli Sliced Ham

Sliced Ham (Regular, Approx. 11% Fat)

Minced Ham

View More Ham Nutritional Info

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Ham Stroganoff

Common serving sizes

Related types of Ham

See also