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"Fried Battered Perch"

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Fried Battered Pork Chop (Lean and Fat Eaten) per 1 small or thin cut - Calories: 145kcal \| Fat: 8.90g \| Carbs: 3.42g \| Prot: 11.92g Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 373kcal, 1 medium - 267kcal, more... Similar
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten) per 100 g - Calories: 279kcal \| Fat: 17.17g \| Carbs: 6.58g \| Prot: 22.99g Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, more... Similar
Baked or Broiled Perch per 1 serving - Calories: 113kcal \| Fat: 3.34g \| Carbs: 0.35g \| Prot: 19.24g Other sizes: 1 large - 181kcal, 1 small - 90kcal, 1 fillet - 64kcal, more... Similar
Steamed or Poached Ocean Perch per 100 g - Calories: 118kcal \| Fat: 2.04g \| Carbs: 0.0g \| Prot: 23.28g Other sizes: 1 cup of flaked - 160kcal, 1 oz of boneless - 33kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more... Similar
Steamed or Poached Perch per 1 oz of boneless (yield after cooking) - Calories: 26kcal \| Fat: 0.26g \| Carbs: 0.00g \| Prot: 5.58g Other sizes: 1 oz of boneless - 32kcal, 1 cup of flaked - 155kcal, 1 small - 93kcal, more... Similar
Fried Breaded or Battered Yellow or Green Summer Squash per 100 g - Calories: 167kcal \| Fat: 13.07g \| Carbs: 11.32g \| Prot: 2.03g Other sizes: 1 slice - 23kcal, 1 cup - 367kcal, 1 serving - 184kcal, more... Similar
Fried Battered Pork Steak or Cutlet (Lean Only Eaten) per 1 large - Calories: 485kcal \| Fat: 24.63g \| Carbs: 13.66g \| Prot: 49.09g Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 cup of diced - 312kcal, more... Similar
Baked or Broiled Ocean Perch per 100 g - Calories: 136kcal \| Fat: 4.76g \| Carbs: 0.41g \| Prot: 21.75g Other sizes: 1 oz of boneless - 39kcal, 1 oz of boneless (yield after cooking) - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more... Similar
Baked Breaded or Battered Croaker per 100 g - Calories: 219kcal \| Fat: 11.40g \| Carbs: 8.59g \| Prot: 19.49g Other sizes: 1 cup of flaked - 298kcal, 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, more... Similar
Baked Breaded or Battered Haddock per 1 fillet - Calories: 370kcal \| Fat: 16.51g \| Carbs: 15.72g \| Prot: 37.66g Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 serving - 172kcal, more... Similar
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