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per 1 cup - Calories: 398kcal | Fat: 24.31g | Carbs: 16.45g | Prot: 23.19g

Other sizes: 1 serving - 99kcal, 100 g - 170kcal, 1 oz - 48kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.02g | Carbs: 1.99g | Prot: 2.09g

per 100 g - Calories: 184kcal | Fat: 8.1g | Carbs: 0.8g | Prot: 25.3g

Other sizes: 1 cup - 377kcal, 1 can - 230kcal, 1 oz - 52kcal, more...

per 1 cup - Calories: 40kcal | Fat: 0.48g | Carbs: 2.66g | Prot: 6.44g

Other sizes: 1 serving - 40kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 52kcal | Fat: 1.46g | Carbs: 2.14g | Prot: 7.57g

Other sizes: 1 serving - 52kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

per 100 g - Calories: 53kcal | Fat: 1.42g | Carbs: 2.65g | Prot: 7.31g

Other sizes: 1 serving - 50kcal, 1 cup - 50kcal, 1 oz - 15kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Prot: 2.40g

Other sizes: 1 can - 21kcal, 1 serving - 17kcal, 100 g - 7kcal, more...

per 1 cup - Calories: 81kcal | Fat: 2.61g | Carbs: 8.46g | Prot: 5.59g

Other sizes: 1 serving - 81kcal, 100 g - 34kcal, 1 oz - 10kcal, more...

per 1 can - Calories: 234kcal | Fat: 11.29g | Carbs: 0.00g | Prot: 30.91g

Other sizes: 1 oz - 47kcal, 1 lb - 748kcal, 100 g - 165kcal, more...

per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g

Other sizes: 1 can (5 oz) - 231kcal, 1 can (5 oz) yields - 204kcal, 1 oz - 46kcal, more...