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per 1 cup - Calories: 81kcal | Fat: 2.61g | Carbs: 8.46g | Prot: 5.59g

Other sizes: 1 serving - 81kcal, 100 g - 34kcal, 1 oz - 10kcal, more...

per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Prot: 6.05g

Other sizes: 1 serving - 86kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

per 1 cup - Calories: 33kcal | Fat: 0.24g | Carbs: 3.48g | Prot: 4.41g

Other sizes: 1 serving - 33kcal, 100 g - 14kcal, 1 oz - 4kcal, more...

per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Prot: 4.73g

Other sizes: 1 serving - 31kcal, 100 g - 13kcal, 1 oz - 4kcal, more...

per 1 cup - Calories: 128kcal | Fat: 2.72g | Carbs: 6.92g | Prot: 17.81g

Other sizes: 1 serving - 128kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Prot: 13.03g

Other sizes: 100 g - 93kcal, 1 oz - 26kcal, more...

per 1 piece - Calories: 183kcal | Fat: 6.12g | Carbs: 27.47g | Prot: 4.39g

Other sizes: 1 cup of crumbled - 251kcal, 1 serving - 183kcal, 100 g - 282kcal, more...

per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Prot: 8.52g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 98kcal | Fat: 4.45g | Carbs: 12.00g | Prot: 4.12g

Other sizes: 1 serving - 98kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Prot: 15.34g

Other sizes: 1 serving - 159kcal, 100 g - 69kcal, more...