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per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Prot: 5.19g

Other sizes: 1 serving - 40kcal, 1 16 oz can yields - 89kcal, 1 spear - 6kcal, more...

per 1 cup - Calories: 104kcal | Fat: 7.48g | Carbs: 8.65g | Prot: 2.79g

Other sizes: 1 serving - 52kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g

Other sizes: 1 small head - 152kcal, 1 serving - 33kcal, 1 leaf - 6kcal, more...

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 cup of flaked - 185kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 mini ear or cobette - 72kcal, 1 serving - 104kcal, 1 large ear - 146kcal, more...

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g

Other sizes: 1 cup of diced - 80kcal, 1 cup of slices - 68kcal, 1 small - 70kcal, more...

per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g

Other sizes: 1 serving - 50kcal, 1 10 snowpea serving - 16kcal, 100 g - 61kcal, more...

per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g

Other sizes: 1 oz - 98kcal, 100 g - 344kcal, more...

per 1 cup - Calories: 47kcal | Fat: 0.91g | Carbs: 6.91g | Prot: 2.55g

Other sizes: 1 packet - 30kcal, 1 oz - 94kcal, 100 g - 330kcal, more...

per 1 packet - Calories: 279kcal | Fat: 4.82g | Carbs: 46.12g | Prot: 11.41g

Other sizes: 1 packet (6 fl oz) - 42kcal, 100 g - 377kcal, more...