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per 1 package (75g) - Calories: 140kcal | Fat: 6.00g | Carbs: 2.00g | Prot: 18.00g

per 1 slice (55g) - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 11.00g

per 1 pouch (175g) - Calories: 280kcal | Fat: 13.00g | Carbs: 5.00g | Prot: 36.00g

per 1 can drained (65g) - Calories: 130kcal | Fat: 7.00g | Carbs: 3.00g | Prot: 14.00g

per 1/4 cup (55g) - Calories: 120kcal | Fat: 8.00g | Carbs: 2.00g | Prot: 11.00g

per 1 slice (20g) - Calories: 80kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 4.00g

per 2 slices (55g) - Calories: 70kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 10.00g

per 4 tranches (55g) - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 10.00g

per 5 slices (50g) - Calories: 60kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 9.00g

per 2 portions (117g) - Calories: 280kcal | Fat: 18.00g | Carbs: 20.00g | Prot: 12.00g