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per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 serving - 92kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 355kcal | Fat: 18.37g | Carbs: 44.94g | Prot: 4.81g

Other sizes: 1 serving - 176kcal, 100 g - 267kcal, 1 oz - 76kcal, more...

per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Prot: 8.48g

Other sizes: 1 cup, dry, yields - 135kcal, 1 oz, dry, yields - 91kcal, 1 serving - 197kcal, more...

per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Prot: 0.08g

Other sizes: 1 serving - 160kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 275kcal | Fat: 13.55g | Carbs: 19.95g | Prot: 18.85g

Other sizes: 1 serving - 275kcal, 100 g - 125kcal, more...

per 1 meal - Calories: 548kcal | Fat: 29.48g | Carbs: 36.35g | Prot: 31.75g

Other sizes: 1 serving - 548kcal, 100 g - 193kcal, more...

per 1 cup - Calories: 117kcal | Fat: 2.96g | Carbs: 23.45g | Prot: 1.54g

Other sizes: 1 serving - 59kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

per 1 cup - Calories: 280kcal | Fat: 12.13g | Carbs: 4.82g | Prot: 36.16g

Other sizes: 1 serving - 211kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Prot: 1.96g

per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g

Other sizes: 100 g - 126kcal, 1 oz - 36kcal, more...