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per 3/4 cup (85g) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 2.00g

per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g

Other sizes: 1 roll medium submarine, hoagie - 250kcal, 1 roll - 173kcal, 1 roll - 74kcal, more...

per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g

per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Prot: 2.35g

Other sizes: 1 roll - 129kcal, 1 roll - 84kcal, 100 g - 300kcal, more...

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g

Other sizes: 1 oz - 67kcal, 100 g - 236kcal, more...

per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g

Other sizes: 1 large - 123kcal, 1 small - 80kcal, 1 oz - 81kcal, more...

per 1 roll - Calories: 107kcal | Fat: 2.24g | Carbs: 18.20g | Prot: 3.32g

Other sizes: 1 oz - 87kcal, 100 g - 307kcal, more...

per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Prot: 0.81g

Other sizes: 1 serving - 193kcal, 1 cup - 257kcal, 100 g - 177kcal, more...

per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g

Other sizes: 1 serving - 113kcal, 1 cup of crushed - 322kcal, 1 oz - 114kcal, more...

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g

Other sizes: 1 cup of crumbs - 120kcal, 1 cup of cubed - 93kcal, 1 oz - 76kcal, more...