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per 100 g - Calories: 183kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 19.9g

Other sizes: 1/2 fillet - 362kcal, 3 oz - 156kcal, 1 lb - 830kcal, more...

per 1 piece - Calories: 232kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 50.26g

Other sizes: 1 oz, boneless - 82kcal, 1 serving - 81kcal, 100 g - 290kcal, more...

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g

Other sizes: 1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, 100 g - 211kcal, more...

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, 1 medium - 268kcal, more...

per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Prot: 27.34g

Other sizes: 1 cup of flaked - 279kcal, 1 oz of boneless (yield after cooking) - 55kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

per 1 oyster, NFS - Calories: 17kcal | Fat: 1.03g | Carbs: 1.15g | Prot: 0.75g

Other sizes: 1 oz, without shell of - 60kcal, 1 pacific oyster, cooked - 55kcal, 1 eastern oyster, cooked - 17kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz of boneless - 89kcal, 1 large - 1014kcal, 1 oz of boneless (yield after cooking) - 81kcal, more...

per 1 leg - Calories: 155kcal | Fat: 7.64g | Carbs: 4.80g | Prot: 15.61g

Other sizes: 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz, with bone of (yield after cooking, bone removed) - 44kcal, 1 back - 212kcal, more...

per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g

Other sizes: 1 oz of boneless - 50kcal, 1 oz of boneless (yield after cooking) - 48kcal, 1 cup of flaked - 242kcal, more...

per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g

Other sizes: 1 oz of boneless - 76kcal, 1 serving - 228kcal, 1 oz of boneless (yield after cooking) - 72kcal, more...