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per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g

Other sizes: 1 fl oz - 20kcal, 1 serving - 158kcal, 100 g - 63kcal, more...

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 51.8g | Prot: 35.5g

Other sizes: 1 oz - 100kcal, 1/4 lb - 400kcal, more...

per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Prot: 8.60g

Other sizes: 1 serving - 178kcal, 1 fl oz - 22kcal, 100 g - 71kcal, more...

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g

Other sizes: 1 cup - 200kcal, 1 fl oz - 25kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 fl oz - 24kcal, 1 quart - 760kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Prot: 8.42g

Other sizes: 1 serving - 195kcal, 1 fl oz - 24kcal, 100 g - 78kcal, more...

per 1 cup - Calories: 158kcal | Fat: 2.50g | Carbs: 26.10g | Prot: 8.10g

Other sizes: 1 quart - 630kcal, 1 oz - 18kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Prot: 8.35g

Other sizes: 1 quart - 343kcal, 1 oz - 10kcal, 100 g - 35kcal, more...

per 1 mug - Calories: 205kcal | Fat: 10.43g | Carbs: 4.71g | Prot: 0.74g

Other sizes: 1 fl oz - 26kcal, 100 g - 97kcal, 1 coffee cup - 154kcal, more...

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g

Other sizes: 1 cup - 774kcal, 100 g - 387kcal, more...