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per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g

Other sizes: 1 oz - 35kcal, 1 serving - 88kcal, 100 g - 125kcal, more...

per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 23.19g

Other sizes: 1 oz of boneless - 44kcal, 1 serving - 133kcal, 1 cup - 296kcal, more...

per 1 piece - Calories: 39kcal | Fat: 0.98g | Carbs: 4.48g | Prot: 3.12g

Other sizes: 1 cup of pieces - 140kcal, 1 serving - 58kcal, 100 g - 101kcal, more...

per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Prot: 25.64g

Other sizes: 100 g - 189kcal, 1 oz - 54kcal, more...

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g

Other sizes: 1 cup - 346kcal, 1 serving - 260kcal, 100 g - 142kcal, more...

per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g

Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal, more...

per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g

Other sizes: 1 extra large - 130kcal, 1 medium - 112kcal, 100 g - 153kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g

Other sizes: 1 oz with bone of cooked - 44kcal, 1 oz - 59kcal, 1 lb - 943kcal, more...

per 100 g - Calories: 301kcal | Fat: 26.56g | Carbs: 1.98g | Prot: 12.07g

Other sizes: 1 serving 2.67 oz - 229kcal, 1 oz - 85kcal, more...

per 1 croissant - Calories: 474kcal | Fat: 33.58g | Carbs: 24.20g | Prot: 18.92g

Other sizes: 1 oz - 88kcal, 100 g - 312kcal, more...