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per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g

Other sizes: 1 cup - 108kcal, 1 fruit without skin, large - 56kcal, 1 oz - 17kcal, more...

per 1 cup - Calories: 126kcal | Fat: 0.12g | Carbs: 33.59g | Prot: 0.96g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 51kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Prot: 4.4g

Other sizes: 1 cup - 230kcal, 1 container (4.4 oz) - 118kcal, 1 container (6 oz) - 160kcal, more...

per 1 turnover - Calories: 239kcal | Fat: 6.99g | Carbs: 33.95g | Prot: 9.97g

Other sizes: 1 serving - 239kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

per 1 meal - Calories: 527kcal | Fat: 28.49g | Carbs: 33.13g | Prot: 32.82g

Other sizes: 1 serving - 527kcal, 100 g - 169kcal, more...

per 1 meal - Calories: 287kcal | Fat: 5.91g | Carbs: 37.89g | Prot: 20.11g

Other sizes: 1 serving - 287kcal, 100 g - 101kcal, more...

per 1 meal - Calories: 445kcal | Fat: 14.99g | Carbs: 44.68g | Prot: 30.91g

Other sizes: 1 serving - 445kcal, 100 g - 131kcal, more...

per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Prot: 11.33g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

per 1 cup - Calories: 84kcal | Fat: 2.51g | Carbs: 11.23g | Prot: 4.27g

per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Prot: 4.81g

Other sizes: 100 g - 215kcal, 1 serving - 193kcal, more...