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per 1 packet (39g) - Calories: 140kcal | Fat: 3.00g | Carbs: 13.00g | Prot: 18.00g

per 3 cups (85g) - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 2.00g

per 1/3 cup dry mix (60g) - Calories: 210kcal | Fat: 1.50g | Carbs: 46.00g | Prot: 4.00g

per 2 cups (60g) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 1.00g

per 3/4 cup (140g) - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 1.00g

per 1/3 cup (50g) - Calories: 270kcal | Fat: 17.00g | Carbs: 20.00g | Prot: 8.00g

per 2 cups (50g) - Calories: 290kcal | Fat: 14.00g | Carbs: 36.00g | Prot: 5.00g

per 1/2 cup (50g) - Calories: 230kcal | Fat: 12.00g | Carbs: 20.00g | Prot: 13.00g

per 2/3 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 2.00g

per 1/4 cup (30g) - Calories: 150kcal | Fat: 9.00g | Carbs: 14.00g | Prot: 4.00g