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per 1 crepe (5g) - Calories: 8kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 1.00g

per 1/4 cup (63g) - Calories: 35kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 7.00g

per 1 large egg (53g) - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 6.00g

per 1 tart (53g) - Calories: 140kcal | Fat: 7.60g | Carbs: 15.20g | Prot: 2.90g

per 1/2 cup (125ml) - Calories: 160kcal | Fat: 8.00g | Carbs: 18.00g | Prot: 4.00g

per 4 bites (112g) - Calories: 190kcal | Fat: 13.00g | Carbs: 6.00g | Prot: 13.00g

per 100g - Calories: 45kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 10.00g

per 1 egg (34g) - Calories: 160kcal | Fat: 7.00g | Carbs: 23.00g | Prot: 2.00g

per 1 egg (32g) - Calories: 160kcal | Fat: 8.00g | Carbs: 21.00g | Prot: 1.00g

per 1 egg (53g) - Calories: 70kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 6.00g