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Protein Shake
per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes:
1 fl oz - 32kcal, 1 serving (286 g) - 270kcal, 100 g - 95kcal, more...
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Protein Pancakes
per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes:
1 serving - 172kcal, 100 g - 191kcal, more...
Similar
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Fat Free Greek Yogurt
per 1 cup - Calories: 132kcal | Fat: 0.37g | Carbs: 13.59g | Prot: 18.88g
Other sizes:
1 serving (120 g) - 66kcal, 1 oz - 16kcal, 100 g - 55kcal, more...
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Whey Protein
per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g
Other sizes:
1 tbsp - 57kcal, 1 oz - 108kcal, more...
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Protein Bar
per 1 medium bar - Calories: 211kcal | Fat: 7.87g | Carbs: 16.48g | Prot: 22.60g
Other sizes:
1 small bar - 106kcal, 100 g - 352kcal, 1 large bar - 264kcal, more...
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Protein Waffles
per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes:
1 serving - 154kcal, 100 g - 205kcal, more...
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Protein Balls
per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Prot: 5.76g
Other sizes:
1 serving - 286kcal, 100 g - 318kcal, more...
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100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Prot: 2.44g
Other sizes:
1 medium - 96kcal, 1 hamburger, hot dog bun, or large - 114kcal, 1 serving - 96kcal, more...
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High Protein Bread
per 100 g - Calories: 245kcal | Fat: 2.2g | Carbs: 43.8g | Prot: 12.1g
Other sizes:
1 slice - 64kcal, 1 serving - 64kcal, more...
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