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per 1 tortilla (38g) - Calories: 130kcal | Fat: 3.00g | Carbs: 22.00g | Prot: 4.00g

per 1 quesadilla - Calories: 523kcal | Fat: 25.90g | Carbs: 39.80g | Prot: 32.30g

per 1 serving (60g) - Calories: 260kcal | Fat: 26.00g | Carbs: 4.00g | Prot: 3.00g

per 1 bowl - Calories: 570kcal | Fat: 31.00g | Carbs: 56.00g | Prot: 15.00g

per 2 tbsp (30g) - Calories: 120kcal | Fat: 12.00g | Carbs: 1.00g | Prot: 1.00g

per 2 tbsp (30g) - Calories: 150kcal | Fat: 16.00g | Carbs: 1.00g | Prot: 2.00g

per 1 serving - Calories: 589kcal | Fat: 22.80g | Carbs: 83.00g | Prot: 19.20g

per 1 serving (509g) - Calories: 990kcal | Fat: 51.00g | Carbs: 113.00g | Prot: 25.00g

per 1/4 cup (60g) - Calories: 270kcal | Fat: 28.00g | Carbs: 3.00g | Prot: 3.00g

per 100g - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Prot: 4.00g