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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes:
1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...
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Yogurt
per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes:
1 cup - 243kcal, 1 serving - 225kcal, 1 4.4 oz container - 124kcal, more...
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Coconut Meat
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes:
1 piece - 159kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more...
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Coconut Pudding
per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g
Other sizes:
1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...
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