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Plain Shredded Wheat
per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Prot: 5.42g
Other sizes:
1 spoon size biscuit - 4kcal, 1 rectangular biscuit - 81kcal, 100 g - 338kcal, more...
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Whole Milk Plain Yogurt
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes:
1 8 oz container - 138kcal, 1 serving - 138kcal, 100 g - 61kcal, more...
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Nonfat Plain Yogurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes:
1 8 oz container - 127kcal, 1 cup - 137kcal, more...
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White Rice (Short-Grain)
per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g
Other sizes:
1 cup - 716kcal, 1 oz - 101kcal, more...
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White Whole Grain Corn Flour
per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes:
1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...
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Plain Corn Chips
per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g
Other sizes:
1 oz - 147kcal, 1 bag - 1026kcal, more...
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Plain Yogurt (Lowfat)
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes:
1 cup - 154kcal, 1/2 container (4 oz) - 71kcal, more...
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