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"MARIO'S Cooked Ham"

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Ham Sandwich with Spread per 1 sandwich - Calories: 271kcal \| Fat: 11.59g \| Carbs: 27.87g \| Prot: 13.05g Similar
Smoked or Cured Ham per 1 thin slice - Calories: 36kcal \| Fat: 1.75g \| Carbs: 0.05g \| Prot: 4.68g Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz of boneless (yield after cooking) - 40kcal, more... Similar
Spiced Minced Chopped Ham per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal \| Fat: 3.82g \| Carbs: 0.49g \| Prot: 3.74g Other sizes: 1 tbsp - 20kcal, 1 slice (4-1/4" x 4-1/4" x 1/16") - 48kcal, 1 cup - 313kcal, more... Similar
Black Forest Ham per 1 slice - Calories: 30kcal \| Fat: 1.79g \| Carbs: 0.10g \| Prot: 3.12g Other sizes: 1 serving - 148kcal, 100 g - 247kcal, more... Similar
Ham and Egg Sandwich per 1 sandwich - Calories: 272kcal \| Fat: 10.99g \| Carbs: 27.29g \| Prot: 14.67g Other sizes: 1 serving - 272kcal, 100 g - 219kcal, more... Similar
Deviled or Potted Ham per 1 can (3 oz) - Calories: 284kcal \| Fat: 25.76g \| Carbs: 1.78g \| Prot: 10.62g Other sizes: 1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 1 serving - 47kcal, more... Similar
Ham and Cheese Frittata per 1 piece - Calories: 435kcal \| Fat: 24.94g \| Carbs: 35.02g \| Prot: 17.10g Other sizes: 1 cup - 452kcal, 1 serving - 435kcal, 100 g - 327kcal, more... Similar
Lentil with Ham Soup (Canned) per 1 cup - Calories: 139kcal \| Fat: 2.78g \| Carbs: 20.24g \| Prot: 9.28g Other sizes: 1 can - 318kcal, 1 oz - 16kcal, 100 g - 56kcal, more... Similar
Fried Breaded or Floured Ham per 1 thin slice - Calories: 49kcal \| Fat: 2.85g \| Carbs: 1.37g \| Prot: 4.11g Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz of boneless - 66kcal, more... Similar
Ham Patties (Cured) per 1 patty - Calories: 205kcal \| Fat: 18.32g \| Carbs: 1.10g \| Prot: 8.31g Other sizes: 1 oz - 89kcal, 1 lb - 1429kcal, 100 g - 315kcal, more... Similar
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