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"Cooked Summer Squash (from Frozen, Fat Added in Cooking)"
21 to 30 of 1000
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 medium ear - 69kcal,
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Cooked Spaghetti Squash (Fat Added in Cooking)
per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes: 1 cup of frozen, chopped - 66kcal, 100 g - 32kcal,
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Cooked Pumpkin (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 cup - 32kcal, 1 spear - 2kcal, 1 10 oz frozen package yields - 53kcal,
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Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 baby ear - 8kcal, 1 mini ear or cobette - 57kcal, 1 serving - 82kcal,
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Cooked Okra (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes: 1 10 oz frozen package yields - 118kcal, 1 serving - 42kcal, 1 piece - 4kcal,
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Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes: 1 sprout - 13kcal, 1 serving - 49kcal, 100 g - 61kcal,
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes: 1 10 oz frozen package yields - 90kcal, 1 serving - 31kcal, 100 g - 36kcal,
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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Prot: 0.85g
Other sizes: 1 carrot ball - 1kcal, 1 cup of mashed - 84kcal, 1 cup, baby - 55kcal,
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