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per 1 serving (134g) - Calories: 250kcal | Fat: 13.00g | Carbs: 25.00g | Prot: 8.00g

per 1 sheet (2g) - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 1.00g

per 1/4 cup dry (45g) - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Prot: 3.00g

per 1 bowl - Calories: 543kcal | Fat: 24.82g | Carbs: 36.50g | Prot: 45.41g

Other sizes: 1 serving - 543kcal, 100 g - 136kcal, more...

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g

Other sizes: 1 cup, NFS - 242kcal, 1 serving - 83kcal, 1 oz of boneless - 41kcal, more...

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g

Other sizes: 1 serving - 41kcal, 1 cup - 61kcal, 1 oz of boneless - 41kcal, more...

per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g

Other sizes: 1 serving - 230kcal, 100 g - 184kcal, more...

per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Prot: 40.90g

Other sizes: 1 cup - 348kcal, 1 serving - 357kcal, 100 g - 143kcal, more...

per 1 cup - Calories: 37kcal | Fat: 0.64g | Carbs: 5.92g | Prot: 4.16g

Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more...

per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Prot: 17.71g

Other sizes: 1 serving - 113kcal, 100 g - 64kcal, 1 oz - 18kcal, more...