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per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Prot: 25.64g

Other sizes: 100 g - 189kcal, 1 oz - 54kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g

Other sizes: 1 oz - 39kcal, 1 lb - 621kcal, more...

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g

Other sizes: 1 cup - 346kcal, 1 serving - 260kcal, 100 g - 142kcal, more...

per 100 g - Calories: 134kcal | Fat: 4.2g | Carbs: 0.0g | Prot: 22.53g

Other sizes: 1 oz - 38kcal, 1 lb - 608kcal, more...

per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g

Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal, more...

per 100 g - Calories: 148kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 22.06g

Other sizes: 1 oz - 42kcal, 1 lb - 671kcal, more...

per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g

Other sizes: 1 extra large - 130kcal, 1 medium - 112kcal, 100 g - 153kcal, more...

per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.0g | Prot: 22.27g

Other sizes: 1 oz - 36kcal, 1 lb - 576kcal, more...

per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, raw, lean only - 47kcal, 1 oz of boneless, cooked - 57kcal, more...

per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g

Other sizes: 1 oz - 38kcal, 1 lb - 603kcal, more...