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per 1 cup - Calories: 47kcal | Fat: 2.40g | Carbs: 3.19g | Prot: 3.28g

Other sizes: 1 serving - 47kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 meal - Calories: 309kcal | Fat: 18.17g | Carbs: 21.83g | Prot: 13.85g

Other sizes: 1 serving - 309kcal, 100 g - 210kcal, more...

per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Prot: 11.91g

Other sizes: 1 cup - 257kcal, 5 balls - 46kcal, 1 serving - 62kcal, more...

per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Prot: 26.33g

Other sizes: 1 cup of flaked, - 152kcal, 1 oz of boneless - 32kcal, 1 serving - 95kcal, more...

per 1 cup - Calories: 94kcal | Fat: 0.03g | Carbs: 9.79g | Prot: 13.61g

Other sizes: 1 serving - 6kcal, 100 g - 35kcal, 1 oz - 10kcal, more...

per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Prot: 13.17g

Other sizes: 1 slice - 18kcal, 1 cup - 160kcal, 1 oz - 32kcal, more...

per 100 g - Calories: 165kcal | Fat: 6.05g | Carbs: 13.67g | Prot: 12.82g

per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g

Other sizes: 1 serving - 107kcal, 1 cup of flaked - 171kcal, 1 oz of boneless (yield after cooking) - 29kcal, more...

per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 256kcal | Fat: 6.69g | Carbs: 48.42g | Prot: 2.09g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 423kcal, 1 1-layer cake serving - 2545kcal, 1 cup - 454kcal, more...

per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Prot: 16.59g

Other sizes: 1 oz, dry mix, prepared - 375kcal, 1 serving - 319kcal, 100 g - 270kcal, more...