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per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g

Other sizes: 1 serving - 152kcal, 1 cup - 786kcal, 1 oz - 154kcal, more...

per 1 cup - Calories: 148kcal | Fat: 0.44g | Carbs: 35.69g | Prot: 1.65g

Other sizes: 1 fl oz - 19kcal, 1 oz - 17kcal, 100 g - 60kcal, more...

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g

Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more...

per 100 g - Calories: 287kcal | Fat: 1.1g | Carbs: 73.6g | Prot: 3.7g

per 1 piece - Calories: 25kcal | Fat: 0.86g | Carbs: 4.20g | Prot: 0.35g

Other sizes: 1 serving - 49kcal, 100 g - 412kcal, 1 oz - 117kcal, more...

per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g

Other sizes: 1 cup - 108kcal, 1 fruit without skin, large - 56kcal, 1 oz - 17kcal, more...

per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.29g | Prot: 1.61g

Other sizes: 1 serving - 59kcal, 1 regular slice - 59kcal, 100 g - 226kcal, more...

per 1 fruit without refuse - Calories: 93kcal | Fat: 0.20g | Carbs: 24.97g | Prot: 0.47g

Other sizes: 1 oz - 78kcal, 100 g - 274kcal, more...

per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Prot: 9.75g

Other sizes: 1 serving - 102kcal, 100 g - 113kcal, more...

per 100 g - Calories: 240kcal | Fat: 0.38g | Carbs: 63.88g | Prot: 2.18g