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per 100g - Calories: 50kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 11.00g

per 1 tbsp (15g) - Calories: 100kcal | Fat: 8.00g | Carbs: 3.00g | Prot: 4.00g

per 1 large egg (53g) - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 6.00g

per 1 egg (20g) - Calories: 110kcal | Fat: 7.00g | Carbs: 11.00g | Prot: 2.00g

per 1 crepe (5g) - Calories: 8kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 1.00g

per 1 tart (53g) - Calories: 140kcal | Fat: 7.60g | Carbs: 15.20g | Prot: 2.90g

per 1/2 cup (125ml) - Calories: 160kcal | Fat: 8.00g | Carbs: 18.00g | Prot: 4.00g

per 1/4 cup (63g) - Calories: 35kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 7.00g

per 1 egg (34g) - Calories: 150kcal | Fat: 5.00g | Carbs: 25.00g | Prot: 1.00g

per 1 serving (4oz) - Calories: 50kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 11.00g