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"Beef and Broccoli"
171 to 180 of 1534
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 lb - 585kcal, 1 oz - 37kcal,
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes: 1 serving - 44kcal, 100 g - 60kcal,
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 lb - 585kcal, 1 oz - 37kcal,
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Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
per 100 g - Calories: 121kcal | Fat: 3.54g | Carbs: 13.91g | Prot: 8.52g
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Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
per 100 g - Calories: 127kcal | Fat: 3.84g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 oz - 36kcal, 1 lb - 576kcal,
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Beef, Rice and Vegetables (Mixture)
per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Prot: 18.68g
Other sizes: 1 serving - 203kcal, 100 g - 125kcal, 1 oz - 35kcal,
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)
per 100 g - Calories: 124kcal | Fat: 3.0g | Carbs: 0.0g | Prot: 22.6g
Other sizes: 1 oz - 35kcal, 1 lb - 562kcal,
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Roast Beef Sandwich with Gravy
per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat)
per 100 g - Calories: 141kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.33g
Other sizes: 1 oz - 40kcal, 1 lb - 640kcal,
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Thinly Sliced Beef Sandwich Steak
per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal,
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broccoli
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