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per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Prot: 11.38g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

per 1 almond - Calories: 17kcal | Fat: 1.33g | Carbs: 0.95g | Prot: 0.53g

Other sizes: 1 cup - 964kcal, 100 g - 567kcal, more...

per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g

Other sizes: 1 serving - 154kcal, 1 cup - 1010kcal, 100 g - 549kcal, more...

per 1 piece - Calories: 54kcal | Fat: 2.38g | Carbs: 5.93g | Prot: 2.09g

Other sizes: 1 serving - 162kcal, 100 g - 216kcal, more...

per 1 cup - Calories: 286kcal | Fat: 2.74g | Carbs: 54.29g | Prot: 11.88g

Other sizes: 1 oz - 34kcal, 100 g - 119kcal, more...

per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g

Other sizes: 1 cup - 227kcal, 1 oz - 37kcal, more...

per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g

Other sizes: 1 cup - 245kcal, 1 oz - 41kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 1 cup - Calories: 218kcal | Fat: 4.62g | Carbs: 41.80g | Prot: 5.50g