Oatmeal Crisp with Almonds

Common serving sizes

Cals

218

Fat

4.62 g

Carbs

41.8 g

Prot

5.5 g

There are 218 calories in 1 cup of Oatmeal Crisp with Almonds.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

218

% Daily Values*

Total Fat

4.62g

Saturated Fat

0.605g

Trans Fat

Polyunsaturated Fat

1.175g

Monounsaturated Fat

2.439g

Cholesterol

0mg

Sodium

236mg

10%

Total Carbohydrate

41.8g

15%

Dietary Fiber

4.4g

16%

Sugars

15.4g

Protein

5.5g

Vitamin D

Calcium

20mg

Iron

4.51mg

25%

Potassium

184mg

Vitamin A

0mcg

Vitamin C

6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 cup	218
100 g	397

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Oatmeal Crisp with Almonds

Common serving sizes

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