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per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Prot: 31.06g

Other sizes: 1 serving - 479kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Prot: 8.99g

Other sizes: 1 serving - 84kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

per 1 cup - Calories: 252kcal | Fat: 15.92g | Carbs: 18.25g | Prot: 9.19g

Other sizes: 1 serving - 252kcal, 100 g - 103kcal, 1 oz - 29kcal, more...

per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Prot: 4.05g

Other sizes: 1 can - 182kcal, 1 serving - 75kcal, 100 g - 31kcal, more...

per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Prot: 18.52g

Other sizes: 1 serving - 197kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 cup - Calories: 129kcal | Fat: 8.98g | Carbs: 9.30g | Prot: 2.32g

Other sizes: 1 serving - 129kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 cup - Calories: 83kcal | Fat: 3.73g | Carbs: 5.59g | Prot: 7.87g

Other sizes: 1 serving - 83kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

per 1 bowl - Calories: 251kcal | Fat: 11.79g | Carbs: 27.56g | Prot: 12.82g

Other sizes: 1 serving - 126kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Prot: 29.28g

Other sizes: 1 serving - 487kcal, 100 g - 111kcal, more...