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per 8 pieces (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 0.20g

per 1 cup (240ml) - Calories: 60kcal | Fat: 2.50g | Carbs: 8.00g | Prot: 1.00g

per 4 crackers (18g) - Calories: 80kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 2.00g

per 2 tsp (10g) - Calories: 50kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 0.00g

per 1/4 cup (63g) - Calories: 30kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 6.00g

per 1/2 cup (125ml) - Calories: 80kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 2.00g

per 1 package (40g) - Calories: 210kcal | Fat: 12.00g | Carbs: 23.00g | Prot: 2.00g

per 1 cup (250ml) - Calories: 70kcal | Fat: 5.00g | Carbs: 5.00g | Prot: 0.50g

per 100g - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g

per 1 cup (140g) - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 1.00g