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"Yam (Without Salt, Drained, Cooked, Boiled, Baked) "
131 to 140 of 2000
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
per 1 cup - Calories: 147kcal | Fat: 2.34g | Carbs: 25.27g | Prot: 6.08g
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Whole Wheat Hot Natural Cereal (Without Salt, Cooked with Water)
per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g
Other sizes: 1 oz - 19kcal, 100 g - 66kcal,
more...
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal,
more...
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal, 1 oz - 11kcal, 1 lb - 177kcal,
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Oil Roasted Mixed Nuts (Without Peanuts, Without Salt Added)
per 1 cup - Calories: 886kcal | Fat: 80.88g | Carbs: 32.07g | Prot: 22.35g
Other sizes: 1 oz - 174kcal, 100 g - 615kcal,
more...
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal, 1 oz - 49kcal,
more...
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g
Other sizes: 1 cup - 227kcal, 1 oz - 37kcal,
more...
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Kidney Beans (with Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal, 1 oz - 36kcal,
more...
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Red Kidney Beans (with Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal, 1 oz - 36kcal,
more...
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g
Other sizes: 1 oz - 35kcal, 100 g - 123kcal,
more...
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