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per 1 fillet - Calories: 182kcal | Fat: 8.99g | Carbs: 0.63g | Prot: 23.40g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 29kcal, 1 oz of boneless - 54kcal, 1 oz of boneless (yield after cooking) - 44kcal, more...

per 1 serving - Calories: 113kcal | Fat: 3.34g | Carbs: 0.35g | Prot: 19.24g

Other sizes: 1 large - 181kcal, 1 small - 90kcal, 1 fillet - 64kcal, more...

per 100 g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Prot: 23.66g

Other sizes: 1 oz, with bone of (yield after bone removed) - 48kcal, 1 oz of boneless - 72kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g

Other sizes: 1 oz of boneless - 57kcal, 1 oz of boneless (yield after cooking) - 46kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Prot: 5.47g

Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g

Other sizes: 1 oz - 38kcal, 1 lb - 621kcal, 1 serving - 155kcal, more...

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g

Other sizes: 1 oz - 71kcal, 1 lb - 1152kcal, 1 serving - 287kcal, more...

per 1 oz - Calories: 82kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 4.41g

Other sizes: 1 lb - 1329kcal, 1 serving - 331kcal, 1 oz - 83kcal, more...

per 1 papad - Calories: 33kcal | Fat: 0.29g | Carbs: 5.39g | Prot: 2.30g

Other sizes: 1 serving - 33kcal, 100 g - 371kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 oz of boneless - 67kcal, 1 cup of diced - 320kcal, more...