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per 1 cup - Calories: 307kcal | Fat: 0.76g | Carbs: 57.48g | Prot: 19.02g

Other sizes: 1 oz - 33kcal, 100 g - 117kcal, more...

per 100 g - Calories: 341kcal | Fat: 1.53g | Carbs: 58.29g | Prot: 26.12g

Other sizes: 1 cup - 512kcal, 1 tbsp - 32kcal, 1 oz - 97kcal, more...

per 1 cup - Calories: 602kcal | Fat: 1.23g | Carbs: 112.82g | Prot: 38.20g

Other sizes: 1 tbsp - 38kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

per 100 g - Calories: 335kcal | Fat: 0.93g | Carbs: 62.83g | Prot: 20.62g

Other sizes: 1 cup - 677kcal, 1 oz - 95kcal, more...

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g

Other sizes: 1 serving - 92kcal, 1 oz, hulled - 153kcal, 1 cup - 747kcal, more...

per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g

Other sizes: 1 serving - 91kcal, 100 g - 503kcal, 1 oz - 143kcal, more...

per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Prot: 2.37g

Other sizes: 1 large or thick slice - 78kcal, 1 thin slice - 52kcal, 100 g - 259kcal, more...

per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Prot: 7.93g

Other sizes: 1 serving - 148kcal, 1 fl oz - 19kcal, 100 g - 60kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g

Other sizes: 1/2 lb - 797kcal, 1 oz - 100kcal, more...