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"Cooked Spinach (Fat Added in Cooking)"
131 to 140 of 2000
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Prot: 5.19g
Other sizes: 1 heart - 12kcal, 1 leaf - 1kcal, 1 serving - 38kcal,
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Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 large ear - 146kcal,
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Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Prot: 5.41g
Other sizes: 1 baby ear - 9kcal, 1 serving - 88kcal, 1 large ear - 122kcal,
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Cooked Okra (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Prot: 2.99g
Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal,
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Cooked Mature Onions (Fat Not Added in Cooking)
per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.21g | Prot: 2.84g
Other sizes: 1 small - 26kcal, 1 serving - 46kcal, 1 medium slice - 5kcal,
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.71g | Prot: 2.88g
Other sizes: 1 8 oz frozen package yields - 40kcal, 1 serving - 17kcal, 100 g - 19kcal,
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Cooked Lotus Root (Fat Not Added in Cooking)
per 100 g - Calories: 66kcal | Fat: 0.07g | Carbs: 15.92g | Prot: 1.57g
Other sizes: 1 cup - 79kcal, 1 serving - 40kcal, 1 oz - 19kcal,
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Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 small - 2kcal, 8 caps - 13kcal, 1 serving - 22kcal,
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Cooked Green Peppers (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.20g | Carbs: 6.66g | Prot: 0.92g
Other sizes: 1 large - 44kcal, 1 small - 20kcal, 1 medium - 32kcal,
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Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes: 1 10 snowpea serving - 16kcal, 1 serving - 50kcal, 100 g - 61kcal,
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