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"president's choice blue menu"
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Fibre First
(President's Choice Blue Menu)
per 1/2 cup (30g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 3.00g
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Vanilla Yogurt Smoothie Bars
(President's Choice Blue Menu)
per 1 bar (80ml) - Calories: 90kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 3.00g
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Orzo with Beans & Goat Cheese
(President's Choice Blue Menu)
per 1/4 bag (114g) - Calories: 120kcal | Fat: 3.50g | Carbs: 18.00g | Prot: 5.00g
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Whole Kernel Corn
(President's Choice Blue Menu)
per 1/2 cup (125ml) - Calories: 60kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 2.00g
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Red Split Lentils
(President's Choice Blue Menu)
per 1/2 cup (96g) - Calories: 340kcal | Fat: 1.00g | Carbs: 58.00g | Prot: 25.00g
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Baby Dill Pickles with Garlic
(President's Choice Blue Menu)
per 1 pickle (28g) - Calories: 4kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.10g
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Scottish Haddock Fillets
(President's Choice Blue Menu)
per 1 piece (120g) - Calories: 160kcal | Fat: 4.50g | Carbs: 15.00g | Prot: 16.00g
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Light Brie Soft
(President's Choice Blue Menu)
per 1/6 package (30g) - Calories: 70kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 8.00g
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Low Sodium Ketchup
(President's Choice Blue Menu)
per 1 tbsp (15ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 0.20g
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Red Lentil and Chickpea Orzo
(President's Choice Blue Menu)
per 1/2 cup (85g) - Calories: 290kcal | Fat: 2.50g | Carbs: 50.00g | Prot: 20.00g
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