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per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g

Other sizes: 1 potato - 145kcal, 1 oz - 26kcal, 100 g - 93kcal, more...

per 100 g - Calories: 132kcal | Fat: 0.1g | Carbs: 29.63g | Prot: 4.39g

Other sizes: 1 skin - 77kcal, 1 oz - 37kcal, 1 lb - 599kcal, more...

per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g

Other sizes: 1 oz - 37kcal, 100 g - 132kcal, more...

per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g

Other sizes: 1 can - 200kcal, 1 oz - 12kcal, 1 lb - 200kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.15g | Carbs: 21.08g | Prot: 2.1g

Other sizes: 1 large - 281kcal, 1 medium - 163kcal, 1 small - 130kcal, more...

per 100 g - Calories: 501kcal | Fat: 25.7g | Carbs: 64.9g | Prot: 5.6g

Other sizes: 1 oz - 142kcal, 1 can - 852kcal, more...

per 1 small - Calories: 143kcal | Fat: 5.96g | Carbs: 20.62g | Prot: 2.33g

Other sizes: 1 large - 305kcal, 1 medium - 202kcal, 1 serving - 202kcal, more...

per 1 serving - Calories: 28kcal | Fat: 0.09g | Carbs: 5.96g | Prot: 1.03g

Other sizes: 1 tbsp - 26kcal, 100 g - 353kcal, 1 oz - 100kcal, more...

per 1 slice - Calories: 45kcal | Fat: 0.01g | Carbs: 11.47g | Prot: 0.05g

Other sizes: 1 serving - 45kcal, 100 g - 371kcal, 1 oz - 105kcal, more...