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"Multi Seed Snacks"

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Lotus Seeds per 1 oz - Calories: 25kcal \| Fat: 0.15g \| Carbs: 4.90g \| Prot: 1.17g Similar
Flaxseed Seeds per 1 tbsp of ground - Calories: 37kcal \| Fat: 2.95g \| Carbs: 2.02g \| Prot: 1.28g Other sizes: 1 cup of whole - 897kcal, 1 tbsp of whole - 55kcal, 1 tsp of whole - 18kcal, more... Similar
Cowpeas (Blackeyes) (Immature Seeds) per 1 cup - Calories: 130kcal \| Fat: 0.51g \| Carbs: 27.40g \| Prot: 4.28g Other sizes: 1 oz - 26kcal, 1 lb - 408kcal, 100 g - 90kcal, more... Similar
Peas (Mature Seeds, Sprouted) per 1 cup - Calories: 154kcal \| Fat: 0.82g \| Carbs: 33.91g \| Prot: 10.56g Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, 100 g - 128kcal, more... Similar
Soybeans (Mature Seeds, Sprouted) per 100 g - Calories: 122kcal \| Fat: 6.7g \| Carbs: 9.57g \| Prot: 13.09g Other sizes: 1/2 cup - 43kcal, 10 sprouts - 12kcal, 1 oz - 35kcal, more... Similar
Dried Whole Sesame Seeds per 1 tbsp - Calories: 52kcal \| Fat: 4.47g \| Carbs: 2.11g \| Prot: 1.60g Similar
Dried Watermelon Seeds per 100 g - Calories: 557kcal \| Fat: 47.37g \| Carbs: 15.31g \| Prot: 28.33g Similar
Yellow Beans (Mature Seeds) per 100 g - Calories: 345kcal \| Fat: 2.6g \| Carbs: 60.7g \| Prot: 22.0g Other sizes: 1 cup - 676kcal, 1 oz - 98kcal, more... Similar
Soybeans (Mature Seeds) per 100 g - Calories: 416kcal \| Fat: 19.94g \| Carbs: 30.16g \| Prot: 36.49g Other sizes: 1 cup - 774kcal, 1 oz - 118kcal, more... Similar
Navy Beans (Mature Seeds, Canned) per 100 g - Calories: 113kcal \| Fat: 0.43g \| Carbs: 20.45g \| Prot: 7.53g Other sizes: 1 cup - 296kcal, 1 oz - 32kcal, more... Similar
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