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per 1 cup - Calories: 213kcal | Fat: 6.54g | Carbs: 35.76g | Prot: 4.21g

Other sizes: 100 g - 87kcal, 1 serving - 213kcal, more...

per 1/2 small (yield after cooking, bone removed) - Calories: 146kcal | Fat: 4.89g | Carbs: 2.21g | Prot: 21.94g

Other sizes: 1 medium (yield after cooking, bone removed) - 199kcal, 1 medium (yield after cooking, bone removed) - 91kcal, 1/2 large (yield after cooking, bone removed) - 194kcal, more...

per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g

Other sizes: 1 medium - 43kcal, 1 large - 55kcal, 1 oz, with bone of (yield after bone and skin removed) - 26kcal, more...

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 5" long - 112kcal, 1 oz - 24kcal, more...

per 100 g - Calories: 40kcal | Fat: 0.32g | Carbs: 9.14g | Prot: 1.94g

Other sizes: 1 cup of chopped - 60kcal, 1 pepper - 18kcal, 1 serving - 18kcal, more...

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g

Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more...

per 1 serving - Calories: 216kcal | Fat: 10.83g | Carbs: 8.58g | Prot: 19.80g

Other sizes: 1 thin slice - 18kcal, 1 medium slice - 36kcal, 1 oz of boneless - 72kcal, more...

per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g

Other sizes: 1 medium - 262kcal, 1 large - 343kcal, 1 oz of boneless - 65kcal, more...

per 1 pepper - Calories: 18kcal | Fat: 0.20g | Carbs: 3.96g | Prot: 0.84g

Other sizes: 1/2 cup of chopped or diced - 30kcal, 100 g - 40kcal, more...

per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g

Other sizes: 1 cup - 134kcal, 1 small - 138kcal, 1 medium - 172kcal, more...